KWORKSFITNESS

FITNESS. COMMUNITY. FUN.

KWORKSFitness has a passion for bringing well- rounded, functional fitness to the masses. With over 10 years experience in Sports Performance, Olympic Lifting, Restorative Fitness and Yoga... KWORKSFitness serves to promote healthy bodies, minds AND spirits. Great action comes from taking the first step... Are you ready?

BODY SCULPTING/WEIGHT LOSS

Design your body: Tap into your potential

ATHLETE TRAINING/ HIIT POWER/ SPECIALIZED SKILLS

Athlete Yoga: SAQ Training: HIIT POWER: Specialized Performance Training

OLYMPIC LIFTING

Strength: Power: Stamina: Growth

YOGA (RESTORATIVE, KIDS, ADULT)

Strengthen: Lengthen: Relax: Grow

CORPORATE WELLNESS

Team Building: Stress Management: Enhanced Workplace Productivity

GROUP FITNESS

Yoga Parties: Small Group Training: Fit Fun Class Training